• Adam Viquesney

What's Up M-Town!!! "I'ts FYI Friday"

Upcoming Events and Schedule for 5/16-5/22

  • Saturday Slaughter 5/16 @ 9 a.m.

  • M-F Class: 5:30 a.m., 8 a.m., 4 and 5:15 p.m.



Happy Fitaversary to Shelley McEachern, Jackie and Erica Coney!!! All three of them are celebrating 4 Years at M-Town CrossFit. Thank You so much for being part of our dysfunctional family for the last 4 years. M-Town CrossFit would not be what it is today without the 3 of you!


We have 2 birthdays next week. So make sure wish these two a Happy Birthday when you see them at the Box next week.

  • Jennifer Roder's Birthday is May 20th

  • Kemper Viquesney's Birthday is May 23rd

Happy Birthday Jenn and Kemper!!!!


New Members

M-Town would like to welcome Dayton Brown, Timothy Carver, Sarah Dietzman, Clayton Hazelrigg, and Nolan Puletasi. Welcome to our Dysfunctional Family. We are blessed to have you part of our M-Town community and are excited to walk beside you in your CrossFit journey.

Returning Members

M-Town would like to welcome back Bucky Coleman and Jeremy Fitzwater back to the Box. It is great to have you both back in the Box. We missed you.


Coaches Thoughts:

What a crazy but eye opening last month we have had. I have to admit when we had to close our doors I wasn't sure how long we would have to be closed or even if we would be able to open them back up ever? (I was scared) As time went on my fear was over powered by my Faith in the Lord and my Faith i YOU, my M-Town Family!!! You all brought a whole new meaning to #MTOWNUP and made it a staple and something I will always lean on when times get tough. I was in ahh of the way the M-Town Community came together not only supported me, by tuning into zoom classes, coffee with coach, buying t-shirts and keeping your memberships, but how you all supported each other. You all demonstrated a whole new level of what Community and Family are all about. I want to Thank each and everyone of you for sticking with me and being awesome. Our doors would not be OPEN if it weren't for each and everyone of you. I am so Blessed and Lucky to be your coach. We have been through a lot the last 8 months and have faced some really rough patches. Every time our M-Town family has rallied together and gotten us through the rough patches and we have always come out better in the end thanks to all of you.

THANK YOU for always having my back.

I LOVE YOU ALL and See You at the BOX



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