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What's Up M-Town!!! "It's 2021 FYI FRIDAY"

Schedule 1/1-1/8:

  • Friday 1/1 New Years Day Class 10:30 a.m. ONLY

  • Saturday 1/2 Slaughter 9 a.m.

  • M-F Back to Regular Class Schedule 5:30 and 8:15 a.m. - 4:00 and 5:15 p.m.

  • M-W-F Master's Class (ages 50+) @ 9:15 a.m.

Fitaversary's

Happy 5 year Fitaversary to Lindsey Dean!!! LD is a M-Town OG who has been around from Day 1. LD Congratulations on all your progress, transformation

and gainz in the last 5 years. Thank you for being awesome, and being there day in and out through good times and bad. Happy Fitaversary LD!

Coaches Thoughts:

HAPPY 5th B-DAY M-Town CrossFit

#MTOWNUP #DUECES2020

See YA at the Box

Coach A.V.

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What's Up M-Town!!! "It's FYI FRIDAY"

Schedule: 4/17-4/23 Saturday 4/7 Saturday Slaughter @ 9 a.m. M-F Regular Class Schedule M-W-F Master's Class @ 9:15 a.m. Fitaversary Happy 1 year Fitaversary to Patty Jo List!!! PJ joined us 1 year ag

CROSSFIT - COACHING - CLASSES - PERSONAL TRAINING - NUTRITION ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

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