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  • Adam Viquesney

What's Up, M-Town!!! It's "FYI Friday"!

Upcoming Events and Schedule Changes 12/13-12/20:

  • Friday 12/13 National Lampoon's Family Christmas Party 6 p.m.

  • Saturday Slaughter 12/14 starts 7 a.m.

  • FREE COMMUNITY WOD 12/15

  • Faith RXD Strong Sunday's starts 3 p.m.

***Saturday Slaughter will be earlier during Kane's basketball season. I am coaching his team and they play every Saturday.



M-Town Birthdays 12/13-12/20

  • Dec. 19th-Rebecca Pearman

Don't forget you Birthday Burpee's Becky!!!

Coaches Thoughts:


I want to thank everyone who came out Sunday or donated a toy for our Faith RXD "Naughty or Nice" toy drive event. My M-Town CrossFit community amazes me every time we put something out there to help out others. Serving our community is what it is all about and there is no better time than now. This year we donated all of the toys to Great Circle.


Attendance Challenge:


This challenge will be going on all month. Winner gets SC Fuel - WOOT! Don't forget to write your name on the board for every class you attend. It is so exciting to see our classes full and all of you working so hard to better yourselves and each other. The M-Town spirit is definitely felt and you all make me so proud to be your coach!


***Also, I see you logging those results in Zen Planner - GREAT JOB! You never know when your score might push someone a little harder in the WOD. And keep up the awesome encouragement!


See you at the box!



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