• Adam Viquesney

What's Up, M-Town!!! "It's FYI Friday"!

Upcoming Events and Schedule Changes 12/20-12/27:

  • Saturday 12/21 NO SATURDAY SLAUGHTER

  • Sunday 12/22 FREE COMMUNITY WOD 3 p.m.

  • Sunday FAITH RXD STRONG SUNDAY's 3-5 p.m. (This is FREE and open to anyone)


Christmas Week Schedule:

  • Monday: Normal Hours

  • Tuesday (Christmas Eve): 5:30 a.m. and 8:00 a.m. Class Only

  • Wednesday (Christmas): CLOSED

  • Thursday: Normal Hours

  • Friday: Normal Hours


M-Town Birthdays 12/20-12/27

  • Dec. 25th Casey Klein

Don't Forget to do ALL of your B-day Burpees, Casey!!!


Coaches Thoughts:

  • This week has been great, but also sad in having to celebrate and say goodbye to Dominique Garlington! Dom, my family and our CrossFit family, feel so blessed to have been able to get to know you and spend so much time with you the last year and a half. We are so greatful for Tori and Gavin bringing you to CrossFit and then you going out on a limb and signing up for the Adopt a College student program. Dom, in the last year you have not only become a great friend but you have become part of our family. No matter where life takes you from here you will always be welcome with open arms here. I know this is not "goodbye" for good, but just a "see you later". We know God has big plans for you and we are excited to see what the future holds for you. We are so proud of you, Dom. We love you and will miss you!

  • As the year is coming to a close I have to say that the community vibe and moral at the Box is better than it has ever been. Everyone's attitude, effort and attendance has been awesome and all of you are making this place feel like home and a place where everyone wants to be. I have to be honest it hasn't felt like this to me in a long time, so thank each and every one of you!!

  • Merry Christmas M-Town!! See you at the box!

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