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  • Adam Viquesney

What's Up M-Town!!! "It's FYI FRIDAY"

Schedule 1/30-2/5:

  • Saturday 1/30 Slaughter @ 9 a.m.

  • Monday 2/1 Strong Women's Group @ 6:15 p.m.

  • M-F Regular Class Schedule

  • M-W-F Master's Class (ages 50+) @ 9:15 a.m.



Fitaversary's

Happy Fitaversary to O.G. Casey Klien 5 years and Leasa Collins 2 years. Congratulations on all your transformation and PR's! We are blessed to have you both part of our Community. Thank you for being AWESOME and making M-Town a BETTER PLACE!!!


Coaches Thoughts:

CrossFit Open is just a little over a month away. This is one of my favorite times of year and I encourage all of M-Town to sign up no matter what your fitness level is. The CrossFit Open and M-Town's Friday Night Lights makes us stronger as a Box and CrossFit Community. It's a perfect time to throw down with M-Town peeps that go to a different class and a chance to meet a newbie who just started. Plus it doesn't get any better than throwing down on a WOD with your M-Town family cheering you on.

Check out the link below and Sign Up Today!!!

See you at the BOX

Coach A.V.

#MTOWNUP



https://open.crossfit.com/


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