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  • Adam Viquesney

What's Up M-Town!!! "It's FYI FRIDAY"

Schedule 2/28-3/5:

  • Saturday 2/27 I Love CrossFit In House Comp. @ 8 a.m.

  • Monday 3/1 Strong Women's Bible Study @ 6:30 p.m.

  • M-F Regular Class Schedule

  • T-W-Th Master's Class (ages 50 +) @ 9:15 a.m.

Birthdays:

M-Town would like to wish Brittany Jones 3/3 a Happy Birthday!!! When you see brit in the Box this week make sure you wish her a happy birthday and make sure she gets her B-DAY BURPEES in.

Fitaversary's

Happy Fitaversary to Brittany Jones 4 years, Bill and Becky Pearman 2 years, Alex and Marita Avilez 1 year!!! Congratulations on all your progress and transformations! Thank you for you being you and making M-Town what it is today!!!!

Coaches Thoughts:

Thank You to Paul List and Scott Westfall for the help getting the rig moved. The Box is starting to look like a CrossFit Gym. Want to Thank Lindsey and Matt Dehn and Chris Good for brining some Kerosene in last week when it was freezing cold and no where in town had any. Also a big Thank You and good luck to all those competing Saturday in the I Love CrossFit In House Comp!!!

See Ya At The BOX

Coach A.V.

#M-TOWNUP

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