• Adam Viquesney

What's Up M-TOWN!!! "It's FYI FRIDAY"

Schedule 5/8-5/14

  • Saturday 5/8 NO SLAUGHTER (Coach CHRIS and AV, Coach Kim and Bree competing at CrossFit Sedaila

  • M-F Regular Class Schedule

  • Wednesday and Friday Master's Class @ 9:15 a.m.


New Members

M-Town would like to welcome Krystle Brumley. Krystle we are super excited to have you part of our community and can't wait to walk along side you in your CrossFit journey.



Coaches Thoughts

Want to give a shout out to Chris Good for qualifying and competing in the NO Bull 2021 CrossFit Master's 45-49 age Qualifier!!! We are so proud of you Coach Chris!!!


Hey M-Town Peeps if you are not doing anything tomorrow Sat. 5/8 come watch some of your M-Town Athletes throw down at Cross Fit Sedalia!!! Fun starts out at 8 a.m.!!!

See ya at the BOX

Coach AV

37 views0 comments

Recent Posts

See All

Schedule: 4/17-4/23 Saturday 4/7 Saturday Slaughter @ 9 a.m. M-F Regular Class Schedule M-W-F Master's Class @ 9:15 a.m. Fitaversary Happy 1 year Fitaversary to Patty Jo List!!! PJ joined us 1 year ag