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  • Adam Viquesney

What's Up, M-Town!!! "It's FYI Friday"

Upcoming Events and Schedule Changes 1/17-1/24:

  • Saturday 1/18 Sat. Slaughter 9 a.m.

  • Sunday 1/19 Free Community WOD

  • Monday 1/20 and Wed. 1/22 Beginner's Class 6 p.m.

  • Thursday 1/23 GAINZ Strength Training Class 6 p.m. Members Only (Cost) $5


M-Town FITaversary

  • Kelly Boyer is celebrating 2 years of being at M-Town CrossFit. Having Kelly's smiling face and positive personalty at our classes for the last 2 years have been a blessing. Happy 2 Year FITaversary, Kelly! We Love ya!!!

  • Leasa Collins is celebrating her 1 year FITaversary at M-Town this month. Leasa has persevered over this last year and made fitness and her goals a priority. She refuses to give up, and her determination inspires! Keep up the hard work, Leasa! We love ya!!!

New and Returning Members

  • Welcome back Brooke Roe. So good to see your smiling face at the box! We are super pumped you are back with us!

  • Tracy Thomas, Elizabeth Hague and Paul List, welcome to our dysfunctional Family. We are excited to have you guys a part of our community! We can't wait to be a part of your fitness journey!

Coaches Thoughts:


Did you know we offer:

  • Master's Classes (ages 50+)

  • 1 on 1 Personal Training Classes

  • Personal Strength Programming

  • M-Town Nutritional Guidance

And so much more!!! If you are interested in learning more about these classes please contact: Adam (660) 202-2308


See you at the box, M-Town!


Coach AV


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CROSSFIT - COACHING - CLASSES - PERSONAL TRAINING - NUTRITION ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

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