- Adam Viquesney
What's Up, M-Town!!! "It's FYI Friday"
Upcoming Events and Schedule Changes 1/17-1/24:
Saturday 1/18 Sat. Slaughter 9 a.m.
Sunday 1/19 Free Community WOD
Monday 1/20 and Wed. 1/22 Beginner's Class 6 p.m.
Thursday 1/23 GAINZ Strength Training Class 6 p.m. Members Only (Cost) $5
M-Town FITaversary
Kelly Boyer is celebrating 2 years of being at M-Town CrossFit. Having Kelly's smiling face and positive personalty at our classes for the last 2 years have been a blessing. Happy 2 Year FITaversary, Kelly! We Love ya!!!
Leasa Collins is celebrating her 1 year FITaversary at M-Town this month. Leasa has persevered over this last year and made fitness and her goals a priority. She refuses to give up, and her determination inspires! Keep up the hard work, Leasa! We love ya!!!
New and Returning Members
Welcome back Brooke Roe. So good to see your smiling face at the box! We are super pumped you are back with us!
Tracy Thomas, Elizabeth Hague and Paul List, welcome to our dysfunctional Family. We are excited to have you guys a part of our community! We can't wait to be a part of your fitness journey!
Coaches Thoughts:
Did you know we offer:
Master's Classes (ages 50+)
1 on 1 Personal Training Classes
Personal Strength Programming
M-Town Nutritional Guidance
And so much more!!! If you are interested in learning more about these classes please contact: Adam (660) 202-2308
See you at the box, M-Town!
Coach AV
