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  • Adam Viquesney

What's Up, M-Town!!! "It's FYI Friday"

Upcoming Events and Schedule Changes 2/7-2/14

  • Saturday 2/8 Slaughter 9 a.m.

  • Logan Eden USA Weightlifting Nationals!!!GO LOGAN!!! Watch Live (link on M-Town FB)

  • Sunday 2/9 Free Community WOD 3 p.m.

  • Sunday 2/9 Faith RXD STRONG SUNDAY 3-5 p.m.

  • Monday 2/10 and Wed. 2/12 Beginner's Class @ 6 p.m.

  • Thursday 2/13 GAINZ Strength Training 6 p.m. (Bar Muscle ups/Handstand Walks/Core work) Members Only (cost) $5 and money goes towards Free Standing Rig.


Birthdays and Fitaversary's

Chris Good is celebrating a Birthday on 2/10 and his 4 year Fitaversary this month! Chris's effort, attitude and motivation is very contagious. His work ethic motivates others to becoming better by just him showing up and putting in work.

Liz Brown is also celebrating a Fitaversary this month here at M-Town. Liz has been coming to the Master's Class for the last 3 years and has become one of M-Town's most consistent members when it comes to attendance.

Liz and Chris Happy Fitaversary!!! M-Town Loves Ya!


New Members

Patti Acton, Lindsey Hemeyer, Wil Klasing and Bridget Budgetts welcome to our dysfunctional family!!! We are blessed to have you part of our community and excited to walk along side you in your fitness journey's.


Coaches Thoughts

I just wanted to give all my M-Town CrossFit peeps a shout out. The energy, effort and attitude so far this year has been amazing and through the roof. You all make me excited to come to the Box everyday and proud to be to call myself your coach. #bestcommunityever





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CROSSFIT - COACHING - CLASSES - PERSONAL TRAINING - NUTRITION ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

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