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  • Adam Viquesney

What's Up, M-Town!!!! It's "FYI Friday"!

Upcoming Events and Schedule Changes 12/6-12/13 :

  • Saturday Slaughter on 12/7 starts at 7 a.m.

  • Naughty or Nice (Faith RXD WOD and Toy Drive) this Sunday 12/8 3-5 p.m.

  • National Lampoon's M-Town Family Christmas Party next Friday 12/13 starts at 6 p.m.


Attention Members: BreeAnna Behrends bought us a calendar for the box to keep everyone updated on what is going on at M-Town each month. This is located in the front room next to the door. Check it out. Thanks, Bree, for hooking us up!


Casey Klien brought us a white board so we can keep everyone updated on specials, schedule changes and more. Also located in the front room. Thanks Case!


***Be sure to take a look at these next time at the box so you won't miss out on anything!



M-Town Birthdays this past week:

  • Dec. 2nd - Dom Garlington

  • Dec. 3rd - Connor Thomas

New & Returning Members:


Welcome back Amber Painter!!!

Welcome back Kelly Boyer!!!

Welcome back Kane Roder!!!


It's great having your smiley faces back at the box!


Coaches Thoughts:


So this blog thing is all new to me. The point is to keep everyone up to date and engaged on what is going on at M-Town. Please bare with me on getting the hang of this and if you have any suggestions let me know.


With that being said I wanted to share something with all of you. This last week we renewed our CrossFit Affiliate license for the 5th time. That's right, we are getting ready to start our 5th year of being a CrossFit Affiliate. The last 4 years have had been a roller coaster of a ride, but I wouldn't change any of it. I want to thank everyone who has walked through M-Town's doors the last 4 years and have been a part of this awesome journey.


Now I want to say something to my RIDE OR DIE MEMBERS, MY TRUE CROSSFITTERS. The ones that have stuck with us through thick and thin. The ones that show up week after week, day after day. The ones that show up in the heat of the summer and no heat in the winter(my bad). The ones that take my smart comments, when I am having a bad day. Who have helped paint the walls, (3 Boxes) move the weights, cleaned furnaces, and just showed up when I have needed you. You all have helped make this place home. The members who believe in M-Town and in me no matter what. THANK YOU. This journey might not have always have gone the way I planned, but God has surrounded me with all of you to get me to where I am today. I feel extremely blessed to be your Coach and to have you as a part of our CrossFit Family.


Sincerely,


COACH AV



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